Pilates Training Programs Mindful of Your Needs
Created for You by Our Certified Instructors
We specialize in creating custom training programs to accomplish your fitness goals, while remaining mindful of your body's needs.
Unlike the crowded 'one-size-fits-all' classes offered by many Pilates clubs, our private and semi-private training sessions are limited to 3, ensure that you'll get the attention you deserve. We carefully track your progress over time, then workouts weekly to keep pace with your increasing abilities.
Change happens through movement...Joseph Pilates
And movement heals.
Online Pilates Classes - Available Now!
Live Streamed via Zoom
This is an excellent option if you don't have a Pilates studio close by, or if you travel often for work. You'll get the same personal attention and custom training program that you'd get training in our studio.