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Private & Semi-Private Training Sessions

Pilates Training Programs Mindful of Your Needs

Created for You by Our Certified Instructors 

We specialize in creating custom training programs to accomplish your fitness goals, while remaining mindful of your body's needs.  

Unlike the crowded 'one-size-fits-all' classes offered by many Pilates clubs, our private and semi-private training sessions are limited to 3, ensure that you'll get the attention you deserve. We carefully track your progress over time, then workouts weekly to keep pace with your increasing abilities.  

Change happens through movement...
And movement heals.

Joseph Pilates
Online Performance Plans

Online Pilates Classes - Available Now!

Live Streamed via Zoom

This is an excellent option if you don't have a Pilates studio close by, or if you travel often for work.  You'll get the same personal attention and custom training program that you'd get training in our studio.

Reach your goals safely and mindfully with us...