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We are a locally owned small business, not a corporate franchise, serving our local community since 2014.

Let us help you find agency and empowerment in your own health, gain confidence in your body’s abilities and connect with others. We have both in person and online lessons. We'd love to help you on your health journey.

On Point Pilates is the recipient of Best of Denton County Award for Pilates Instruction in 2014, 2015, & 2018. Living Magazine's Best of for Pilates Instruction for 2016, 2017 & 2019.

Relax Your Neck, Liberate Your Shoulders

Experience the power of imagery, touch, and movement exercises to lengthen and balance shoulder and neck musculature.

  • A Truly Student Centered Approach
  • Learn How Your Shoulders are Designed to Move for Safety and Efficiency
  • Learn to Release Holding Patterns in the Upper Body
  • Learn to Melt Away Tension and Associated Mental Anxiety

A Franklin Method© Workshop taught by Michelle Lawyer

September, 12 at 2pm-5pm CDT

Via Zoom with 60 day Playback recording

Our Studio & STOTT Pilates Equipment

Top-of-the-Line Equipment & Studio

Train on the latest equipment at with the friendly instructors at our Flower Mound Pilates studio, near Highland Village.

Pilates Videos, News, Articles & More...

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Your Consultation & First Pilates Session is Always FREE!

Reach your goals safely and mindfully with us...