A 28-part series for daily wellness
Restore Video Collection
Series Overview
These movement videos help you reduce anxiety, release chronic stress, and enhance mental clarity. Rooted in Franklin Method®, somatic movement, Polyvagal Theory, and trauma-informed practices, this collection is your self-care toolbox.
Each online video class uses breathwork, guided movement, mental imagery, and self-touch to promote:
Body-mind integration for holistic wellness
Enhanced lymphatic flow and fascia hydration
Nervous system regulation for a calm, balanced state
Resilience to manage stress and support trauma recovery
Online Video Series
Available now through Grace & Form's streaming service.
$39.99 for All 29 Videos
Hear what our clients have to say
We value and appreciate all of the On Point Pilates community - past, present and future. Here are some of their stories...
Amanda's Story
Jennifer's Story
Missy's Story
Still Have Questions?
Our studio isn't like the others, so we expect you'll have a few.
Just drop us a line and we'll follow up to answer them all.