Group Class (Limit 4)
Qi Gong
Release Stress and Refresh
Class Overview
Qi Gong is a traditional Chinese practice that combines movement, meditation, and specific breathing to cultivate body awareness and calm the nervous system. In class, we will experiment with speed of movement as well as practicing stillness to cultivate fluidity and control. Qi Gong is a holistic practice that will help you integrate body, mind, and spirit in each session.
$60 per class when purchased individually. Scroll down for package deals.
Scroll down to view our current packages where you can buy groups of classes at a discount.
Group Classes
View Our Current Packages
Although you are welcome to purchase each class individually, most clients prefer to purchase one of our current packages so they can mix-and-match classes as desired or recommended by your instructor.
Hear what our clients have to say
We value and appreciate all of the On Point Pilates community - past, present and future. Here are some of their stories...
Amanda's Story
Jennifer's Story
Missy's Story
Still Have Questions?
Our studio isn't like the others, so we expect you'll have a few.
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