Group Class (Limit 4)
Pilates Chair
Strength & Balance
Class Overview
This class utilizes the Pilates Chair, a staple for any well-rounded Pilates practice, to strengthen your whole body and improve balance. Movement variety is key to any healthy exercise system and recent neuroscience shows that introducing new movement patterns at all ages is one of the best ways to keep your brain healthy with neuroplasticity, so we encourage you to try something new with a chair class.
$60 per class when purchased individually. Scroll down for package deals.
Scroll down to view our current packages where you can buy groups of classes at a discount.
Class Goals
Perform
Pilates core strength and flexibility at a faster pace to enhance athletic performance.
Release
Fascia release let go of excess tension for better activation and coordination and somatics to find balance in body and mind.
Restore
Designed to help your body recover and rejuvenate with foundational mobility and somatics to find balance in body and mind. Great for supporting your mental well-being.
Group Classes
View Our Current Packages
Although you are welcome to purchase each class individually, most clients prefer to purchase one of our current packages so they can mix-and-match classes as desired or recommended by your instructor.
Hear what our clients have to say
We value and appreciate all of the On Point Pilates community - past, present and future. Here are some of their stories...
Amanda's Story
Jennifer's Story
Missy's Story
Still Have Questions?
Our studio isn't like the others, so we expect you'll have a few.
Just drop us a line and we'll follow up to answer them all.