Group Class (Limit 4)
Dance Conditioning
Class Overview
This unique class integrates body & mind for the physical & mental wellness of the dancers.
Body: We will utilize Pilates, dance conditioning, mental imagery and Franklin Method to:
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Understand & improve your turnout and hip strength
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Understand & improve posture
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Understand & improve fascial health & flexibility
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Improve core strength
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Prevent injury
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Improve coordination
Mind: You will also learn mental wellness tools to enhance resilience to life's stress and manage anxiety.
Dancers should bring a journal & a pen.
$60 per class when purchased individually. Scroll down for package deals.
Scroll down to view our current packages where you can buy groups of classes at a discount.
Group Classes
View Our Current Packages
Although you are welcome to purchase each class individually, most clients prefer to purchase one of our current packages so they can mix-and-match classes as desired or recommended by your instructor.
Hear what our clients have to say
We value and appreciate all of the On Point Pilates community - past, present and future. Here are some of their stories...
Amanda's Story
Jennifer's Story
Missy's Story
Still Have Questions?
Our studio isn't like the others, so we expect you'll have a few.
Just drop us a line and we'll follow up to answer them all.