Privates and Group Classes (limit 4)
Pilates Classes
Private Sessions and Small Group Pilates Training Programs with High-Quality Instructors in Flower Mound / Highland Village, Texas
At On Point Pilates
We go beyond traditional Pilates for your optimal results
Pilates—developed by Joseph Pilates primarily in the 1920s–1940s—builds core strength, precise control, alignment, and flowing movements through structured exercises and equipment.
We blend in the Franklin Method, founded by Eric Franklin and grounded in today's latest research and evidence-based practices. It layers modern neurocognitive tools—like Dynamic Neurocognitive Imagery (DNI™) with metaphorical visualization, anatomical embodiment, and movement—to deepen body awareness, release tension, refine alignment, and make every motion more efficient and intuitive.
The result? Pilates provides the strong physical foundation, while the Franklin Method amplifies it with current science for faster progress, better posture, injury prevention, enhanced mobility and stability, reduced pain, and a richer mind-body connection—delivering truly transformative, joyful results tailored to your goals!
Strictly Limit to 4
Group Classes
Unlike the crowded 'one-size-fits-all' classes offered by many Pilates clubs, our private and small group classes are limited to 4, to ensure that you'll get the attention you deserve.
Group Classes
Explore Available Packages
Classes will not rollover and need to be used within the month of purchase. Cancel anytime prior to your auto-renewal date. No refunds. See details associated with each offer.
With Highly-Qualified Instructors
Private Sessions
All of our instructors have completed prestigious Pilates training programs that take 2-3 years to complete with in-person hands on training. They also stay on top of the latest knowledge through continuing education and learning other movement modalities that complement a Pilates program.
Private Sessions
Explore Available Offerings
Enjoy a customized private lesson just for you, with one of our highly skilled instructors.
Still Have Questions?
Our studio isn't like the others, so we expect you'll have a few.
Just drop us a line and we'll follow up to answer them all.